Depression

Medication

Some patients are recommended antidepressants to combat depression. These pills are designed to alter brain chemistry to manage the patient’s mood.

The three chemicals present in antidepressants are serotonin, dopamine, and norepinephrine, all of which modify circulation in the brain.

Psychotherapy

More commonly known as “talk therapy,” psychotherapy is generally advised for treating mild depression. Psychotherapy sessions involve the patient and therapist building trust to break down the root cause of depression and, in some cases, can lead to the diagnosis of a specific mental disorder.

Cognitive Behavioral Therapy (CBT)

A different form of talk therapy, CBT, is meant to alter negative thought and behavioral patterns the patient routinely experiences.

This short-term treatment is effective in focusing on the problems of the present and assists in developing coping skills.

Behavioral Addiction

Behavioral Addiction is centered on setting specific goals to include more positive activity in a patient’s daily life. The primary goal is to avoid remaining isolated and bond with the outside world.

Interpersonal Therapy

This consists of improving relationship skills; a therapist will collaborate with the patient to identify and address specific elements of relationships. This aids in making necessary adjustments in relationships with others to build a stable foundation for two or more people.

Supportive Counseling

Supportive counseling is less structured than other treatments, where the patient is encouraged to speak about anything and everything on their mind. The loose structure is a stepping stone towards a more specialized treatment.